There are two important dates in the moon’s cycle: the new moon and the full moon. This changes every month… 

A new moon marks the beginning of a cycle, during this phase, we plant our intentions and ask the universe to help us manifest everything that we need in our lives. 

A full moon is a time for getting rid of things that no longer serve us.

Here, the moon reaches its fullest and brightest, it highlights what is and what isn’t working for us. It’s a great opportunity to eliminate anything that is standing in our way from making progress with our new moon intentions. 

Today, we have a full moon. You may notice intensified energy, so it is a great time for healing rituals, finishing projects, and gathering the moon’s energy to release ~ physically, mentally, and emotionally.  

I like to do an intention-setting ritual with the new moon, writing down my intentions on a piece of paper, then waiting until a full moon to throw the paper into a fire to release them. 

The full moon should act as a reminder for you to slow down a bit and turn inwards; to recalibrate, take stock and to get focused on where you are and where you want to get to.