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Lymph Care 101
Amanda Chase, ōSHen Founder
"To be well, we must live well - and to me living well is being happy."
The Interview: Aiste Miseviciute, Founder of Luxeat
On wellness practices, Aiste's love for food and travel, and the importance of a daily routine.
SV Loves: Treatment Masks & Joanna Czech
Beautiful skin requires commitment, not a miracle.
The Interview: Tata Harper, Pioneer in Natural Luxury Skincare
Some people just need no introduction, for obvious reasons, Tata is one of them.
Wake Up Well: Warm Lemon Water
Practices to elevate your sense of well-being.
The Interview: Deborah Hanekamp, aka Mama Medicine
"I empower people to be their own healers."
The Basics: Mindful Eating
Be present, take your time. Enjoy the food in front of you.
How to Start Meditating
Meditation doesn’t have to be a chore...
My In-Flight Essentials
What I always have with me on the plane.
Lifestyle and Wellness Consultant
What Is Matcha
The Edit: Bath Essentials
Elevate the Ordinary N°1
Sofía Valanci