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Lifestyle and Wellness Consultant for the Modern Woman

Lifestyle and Wellness Consultant for the Modern Woman

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The SV Edit

Eating foods in certain combinations to optimize digestion and elimination

"To be well, we must live well - and to me living well is being happy."

On wellness practices, Aiste's love for food and travel, and the importance of a daily routine.

Some people just need no introduction, for obvious reasons, Tata is one of them.

Practices to elevate your sense of well-being.

"I empower people to be their own healers."

Be present, take your time. Enjoy the food in front of you.

Meditation doesn’t have to be a chore...

Sofía Valanci

Lifestyle and Wellness Consultant

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